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Master Alemão is a passionate veteran with over 30 years of experience in traditional Muay Thai and a former fighter who competed in muay thai for over two decades. He retired as a fighter on 2005 with an impressive professional fight record of 86 Fights 83 Wins 3 losts. Master Alemao started to teach Muay Thai in 1993.
We discussed the importance of having Active Recovery Phases coupled with Loading and Growth Phases. This month our focus will be on how to properly implement a Growth Phase. Before we present the routine, we first need to discuss what a.
Things should be resolved shortly, please check back soon.
Welcome to the new website of The Fighters Garage! YOUR FIRST SELF-DEFENSE LESSON. Want to have your very first lesson in self-defense? After turn.
8230; You know, the older.